Classical Pilates | Massage | CranioSacral | Therapy Boutique

Mat & Equipment classes

Classical Pilates is a form of exercise geared to strengthening the core of your body. This will alleviate chronic back pain along with keeping you flexible throughout your entire body. WATCH THIS VIDEO! It is highly recommended to book five Private or Semi Private Classes prior to joining a group equipment class.

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Massage & CranioSacral Therapy

Self care is important.  After your routine workout or a long day at work it is time to book your massage treatment with Silvia. Some of her many talents are Massage, cranio sacral, cupping and Myofascial Release which will assist in accelerating the healing process of your body.

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New Students ONLY

Buy 5 mat classes get an additional 3 on us!
You may book your classes or massage session online.


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