Contact Crazi Springz
We’d love to hear from you!
Call us: 250.460.3094
Benefits of Classical Pilates:
- Gets You Moving!
- Improves Circulation
- Builds Strength And Control For Your Whole Body
- Improves Coordination And Balance
- Improves Breath Awareness
- Movement is important throughout our daily lives. It is recommended that we do forty-five minutes of physical exercise a day.
- Remember, we want to still be able to tie our own shoes when we are 90!
In 10 Sessions You Will Feel The Difference
In 20 Sessions You Will See The Difference
In 30 Sessions You Will Have A Whole New Body
~ Joseph Pilates
Praise from clients:
New person afterwards
Your massages and cranio sessions are simply the best! It was amazing as always and I felt like a new person afterwards! The sauna after was just the perfect finish to this detoxifying treatment. Thank you sooo much for sharing your talents.
Thank you for the successful massage. Somehow having less tension in my neck and shoulders makes me more aware of posture and body position and therefore creates even more benefits. I am delighted to say that that was a productive time spent. Probably more important than anything else I did today.
I really appreciate all your care over the years. It was definitely above and beyond and I have never been to a massage therapist ever who plays as good a music as you do! And you always had so many tricks up your sleeve!
Look no further!
One of the most inspiring and dedicated people I know! Silvia will work with you to create a class specific to your wants and needs. As a body worker, she is by far one of the best in the industry. If you want results...look no further!