Massage Therapy


Massage Therapy

The manipulation of the soft tissues (primarily muscle and connective tissue) of the body. It strives to achieve balance and health in the body by affecting the body’s systems. Massage can significantly accelerate the healing process by having a positive effect on the circulatory and lymphatic systems.¬†Workshops are also available, please inquire.

Myofascial Release

Uses gentle stretching to focus on pain or restrictions in the connective tissue that exists three-dimensionally continuously through the entire body. It relies on sensory feedback of, and subsequent response to, the restrictions in the connective tissue perceived by the therapist.

Trigger Point Therapy

Is similar to acupressure, but focuses only on muscular release points (“triggers”) in the muscle fascia and tendons. Used to effectively treat pain and referred pain caused by injury to, or tightening in, fascia, muscles and tendons. This is usually followed by massage of the involved areas.

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Pilates Penticton
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Praise from clients:

Successful Massage

Thank you for the successful massage. Somehow having less tension in my neck and shoulders makes me more aware of posture and body position and therefore creates even more benefits. I am delighted to say that that was a productive time spent. Probably more important than anything else I did today.