SpiderTech Taping

“SpiderTech is continuous care after you leave the clinic, working for you for up to 5 days, 24 hours a day.

My Objectives

To provide you with a clinical framework to understand when, where and why you would use Kinesiology taping from modulate pain and myofascial dysfunction.

Each Spider is made from high grade cotton fabric and a hypoallergenic, 100% Acrylic Glue. This makes them safe for almost all clients.

When Using SpiderTech Taping

  • Make sure skin is clean of oils and creams, free of Hair (do not shave with razor or you will remove the first layer of skin)
  • If hair is too long clipping will have to be done
  • Area needs to be dry
  • Do not engage in activity or engage in water sports for one hour after application
  • When taking a shower or bath, towel dry area and gently pat down the water and never rub the tape

How To Remove Tape

  • If you are unable to see me after the 5 days
  • Do not remove the tape when wet
  • Stretch the skin under the tape and gently roll the tape slowly not to irritate the skin

NOTE: If you experience any discomfort while wearing SpiderTech remove immediately and contact me.


Pilates Penticton

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Benefits of Classical Pilates:

  • Gets You Moving!
  • Improves Circulation
  • Builds Strength And Control For Your Whole Body
  • Improves Coordination And Balance
  • Improves Breath Awareness
  • Movement is important throughout our daily lives. It is recommended that we do forty-five minutes of physical exercise a day.
  • Remember, we want to still be able to tie our own shoes when we are 90!

In 10 Sessions You Will Feel The Difference
In 20 Sessions You Will See The Difference
In 30 Sessions You Will Have A Whole New Body

~ Joseph Pilates

Praise from clients:

Successful Massage

Thank you for the successful massage. Somehow having less tension in my neck and shoulders makes me more aware of posture and body position and therefore creates even more benefits. I am delighted to say that that was a productive time spent. Probably more important than anything else I did today.